6. Ask Me Anything Part 1

Today’s episode is an extra fun one because it’s a collaboration with all of you listeners! I opened up a Q+A on Instagram and chose 6 questions to dive into on the podcast.

We get into topics like: 

• Taking the textbook information you’re told and customizing it to your body
• Relationship with food and weight loss as a T1D
• Communicating your needs with your support system
• Exercise and knowing your body’s patterns
• Spontaneity and blood sugar management
• Resetting with T1D after prolonged periods of out of range numbers

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Thank you to the Reclaim Your Rise podcast sponsor Diabetes Research Institute. You can learn more about DRI and their work here and donate here

RESOURCES FOR YOU:
Learn more and apply to the Decide and Conquer Group Coaching Bootcamp HERE
For a blood sugar reset HERE
For reducing highs and lows during exercise HERE

Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.