Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
68. Discussing Maternal Well-Being and Why 94% of Mothers are Burned Out with T1D Mom Erin Erenburg
I am so excited for our guest today who is a graduate of Risley's coaching program for parents of kids with TID diabetes, Erin Erenberg.
Erin is a mother of three children, attorney, founder, and CEO of Totum Women - a community-powered platform supporting working mothers. She is also the executive director and president of the Chamber of Mothers, which advocates in Congress for national paid leave, affordable and consistent childcare, and focuses America's priorities on mothers' rights.
Her oldest son George was diagnosed with T1D at age 7 in May 2020 during the height of COVID.
Today we talk about...
- The different roles Erin and her husband fell into after George’s TID diagnosis
- The importance of getting to the root cause of your child acting out
- The relationship she developed with George’s school nurse
- The stages of grief and heightened emotions she experienced with George’s diagnosis and her journey to finding peace and acceptance
Learn more about Totum Women HERE
Learn more about the Chamber of Mothers HERE
Hit the subscribe button and rate and review to help this podcast rise!
Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
Learn more about Risely’s T1D family coaching program HERE
RESOURCES FOR YOU:
For Newly Diagnosed T1Ds HERE
For T1D nutrition strategies and 7 day meal plan - HERE
Get more T1D tips HERE
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
