Today we are talking about one of my favorite educational topics, the menstrual cycle and its impact on type one diabetes. Female hormonal fluctuations have a huge impact on insulin sensitivity, but most menstruators are not directly taught this about T1D.
In this episode, I’ll discuss:
PSA! This episode will not cover PCOS, perimenopause, or menopause. I wanted to keep this episode really central and focused on base-level foundational menstrual information.
We are now enrolling for our Spring 2023 Decide and Conquer Group Coaching Program. If you are curious about the transformation Bridget talks about in this episode, learn more about the DCB and apply HERE.
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Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before changing your diet, insulin dosages, or healthcare plan.