Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno Podcast Artwork Image

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
The Art of Adaptation with T1D Amputee and Keynote Speaker Chris Ruden November 29, 2022 Episode artwork Tips for Mindful Holiday Eating and Blood SugarsNovember 15, 2022 Episode artwork Diversity In Diabetes and Equitable Care in the Healthcare System with Grace SilverioNovember 08, 2022 Episode artwork My 22nd Diabetes Anniversary with My Dad, Peter BongiornoNovember 01, 2022 Episode artwork The Realities of Eating Disorders and Body Image Struggles for Type 1 DiabeticsOctober 25, 2022 Episode artwork Using Practical Life Design to Get to a 6.4 A1C and 95% Time in Range with Timo Stosius October 18, 2022 Episode artwork Understanding Where Health Coaching Fits in Healthcare with NBHWC Executive Director Leigh-Ann WebsterOctober 11, 2022 Episode artwork How to: Dating with DiabetesOctober 04, 2022 Episode artwork I Got Married! Wedding Day Recap with my Bridesmaid and HusbandSeptember 27, 2022 Episode artwork Powerlifting and Writing Books for T1D Kids with Ginger Vieira September 20, 2022 Episode artwork Top 5 Reasons Why T1Ds Struggle with Mental HealthSeptember 13, 2022 Episode artwork Ninja Warrior Finalist Katie Bone on Competing with Type 1 DiabetesSeptember 06, 2022 Episode artwork The Reality of Getting Diagnosed with T1D as an AdultAugust 30, 2022 Episode artwork From 30% to 70% time in range with T1D Jen CostelloAugust 23, 2022 Episode artwork What To Do When You’ve Hit Rock Bottom with Your Diabetes ft. Cecily RomanowskiAugust 16, 2022 Episode artwork Three Things You Must Do To Transform Your DiabetesAugust 09, 2022 Episode artwork Conquering Fear of Hypos and Reducing T1D Anxiety with DCB graduate Cristiana Silva August 02, 2022 Episode artwork The Krueger Sisters on Life in a Family with 6 T1D SiblingsJuly 28, 2022 Episode artwork Overcoming Limitations in the Healthcare System as T1Ds with Endocrinologist Dr. Sandra SobelJuly 26, 2022 Episode artwork Tangible Steps to Focus on at Every A1C LevelJuly 19, 2022 Episode artwork Type One Diabetes Birth Story with Jess Bonilla Part 2July 12, 2022 Episode artwork Increasing Insulin Sensitivity Through Nutrition and Exercise with Diana Licalzi and Jose TejeroJuly 05, 2022 Episode artwork Ask Lauren Anything #2June 28, 2022 Episode artwork Calming Fears Around T1D Pregnancy with Jess Bonilla Part 1June 21, 2022 Episode artwork Sustainable T1D parenting with CherylJune 16, 2022 Episode artwork