
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Episodes
157. EDKA: The Diabetes Danger That Can Strike Without Warning

156. Behind the Scenes with T1D Kelsey Bascom: Switching to a Pump and Creating Quarter

155. Glucose Goddess, Organic Olivia, and Arrae: Are These Supplements Effective for T1Ds?

154. The Hardest Part of Being Diagnosed with T1D Later in Life

153. How I’m Advocating for My T1D Birth Plan as a High-Risk Patient

152. Atomic Habits for T1D: How to Create Sustainable Systems to reach your goals

151. Closing 2024 with Clarity + Preparing for 2025: A T1D's Guide

150. Parenting and Partnership: Working Through Your Child's T1D Diagnosis Together

149. Misconceptions About the iLet Bionic Pancreas: It's Not Just for 'Train Wrecks'

148. What you're probably not doing with your insulin pump with Dr. Laurel Messer

147. Overcoming Diabetes Trauma

146. Reclaiming Diabetes Care: An Endocrine Nurse Practitioner’s Vision for Healthcare Reform

145. Embracing The Chaos Lottery: Sarah Stewart Holland on Parenting a Child with T1D

144. T1D Pregnancy: My Second Trimester Recap

143. T1D and Your Nervous System: A Neuroscience Approach to Emotional Regulation

142. ADHD + T1D: How to Hack Your Neurodivergent Brain

141. How Diabetes Made NBA Player Gary Forbes a Better Athlete

140. How an Unexpected T1D Diagnosis Transformed Keary Cheney’s Motherhood Journey

139. What’s Often Overlooked About T1D: Self-Worth, Internal Dialogue, and the Unconscious Patterns That Are Sabotaging Your Efforts

138. Everything You Want to Know About Diabetic Alert Dogs

137. Breaking the Mindset of "I'm not good at diabetes"

136. 'You’re special but not THAT special:' the surprising shift that helped this T1D lower her A1C from 8.9 to 6.3

135. T1D Pregnancy: My 1st Trimester Recap

134. Use This Technique to Get Unstuck and Create Momentum in Your T1D Management

133. Endurance Running and Type One Diabetes
