
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Latest Episodes
170. What to Do When Your Adult-Onset Type 1 (LADA) Is Misdiagnosed as Type 2

169. 'Can You Eat That?': Untangling Food Freedom After a Lifetime of Diet Culture and T1D

168. The Hardest Part Was Asking for Help: Bianca’s Type 1 Wake-Up Call

167. 5 Things I Always Do After a Bad Blood Sugar Day

166. What I Wish Someone Told Me When My Child Was Diagnosed with T1D
