As we dive into this week’s episode, I want you to ask yourself this question: If you want to have a radically different experience than you are having right now, what would that require of you today?
We’re not talking about quick fixes here, we’re talking about slowing down, doing the mindset work, and really tuning into the deeper roots of where you need to shift your focus.
So, if you're ready, I’m going to share with you the three most important things that I believe you must do to transform your relationship with diabetes and, most importantly, your relationship with yourself.
Feeling like you need support to transform your relationship with diabetes? The doors for the September 2022 Decide + Conquer Bootcamp group coaching program are OPEN! When you apply and sign up by 8/19, you are eligible for the early bird enrollment rate. Learn more and apply HERE.
Hit the subscribe button and rate and review to help this podcast rise!
Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.
Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
RESOURCES FOR YOU:
Get more T1D tips HERE.
Access our Cornerstone Classes HERE.
Grab your own Diabetic Health Journal HERE.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.