In today’s episode, we're having an open conversation about body image and weight loss goals for people living with type one diabetes. I do want to give a trigger warning that I do talk about dieting and body recomposition. So please skip this if you are not in a good place to explore these topics.
Time Stamps:
Write to hello@riselyhealth.com and let us know if this is an episode format that you liked along with any questions that you have that you’d like for us to answer in future episodes!
Go beyond the basics in our FREE A1C masterclass and learn what has helped hundreds of our clients lower their A1C and transform their everyday life with T1D. Save your seat HERE.
3 things to do now:
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.