If you have T1D and love running or staying active, this episode is for you. I sat down with Risely graduate Katie Parsons for an honest discussion on her diagnosis in her early twenties with T1D and her journey since then. We talk about her struggles with mental health, her fear after diagnosis, and how committing to mindset shifts, education, and therapy helped her get back to working out and even running a 10k.
Time Stamps:
What to do now:
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
If you have T1D and love running or staying active, this episode is for you. I sat down with Risely graduate Katie Parsons for an honest discussion on her diagnosis in her early twenties with T1D and her journey since then. We talk about her struggles with mental health, her fear after diagnosis, and how committing to mindset shifts, education, and therapy helped her get back to working out and even running a 10k.
Time Stamps:
What to do now:
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.