We’re celebrating New Years with our 100th episode on how YOU can start off in the right direction! In 2024, don’t just be a product of time passing. You have agency over your outcomes by setting yourself up for success. In this episode, I share with you a three part framework to do just that, and I also tell you my word of the year. Here’s to 100 episodes and to your beautiful year ahead - get out your journal and let’s do this!
Time Stamps:
What to do now:
To enter: 1. Rate the podcast 2. Subscribe to the podcast 3. Follow @riselyhealth on IG 4. Comment on the January 2nd episode post on our Risely page. Winner announced next week.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
We’re celebrating New Years with our 100th episode on how YOU can start off in the right direction! In 2024, don’t just be a product of time passing. You have agency over your outcomes by setting yourself up for success. In this episode, I share with you a three part framework to do just that, and I also tell you my word of the year. Here’s to 100 episodes and to your beautiful year ahead - get out your journal and let’s do this!
Time Stamps:
What to do now:
To enter: 1. Rate the podcast 2. Subscribe to the podcast 3. Follow @riselyhealth on IG 4. Comment on the January 2nd episode post on our Risely page. Winner announced next week.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.