In this episode, Lauren talks to Kelsey Lynn Stokes, union script supervisor for TV and film, author, and founder of Calycanthus Lingerie, about her 18 year journey with type one diabetes. Kelsey shares so many relatable stories, including how she went from rock bottom with her diabetes management to lowering her A1C from 8.0 to 6.7. Kelsey's story is not just inspiring but also packed with practical advice for anyone struggling to manage their diabetes in a non-routine life. Whether you’re in a fast-paced job or just looking for ways to improve your blood sugars, you will have multiple takeaways from this conversation.
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What to do now:
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
In this episode, Lauren talks to Kelsey Lynn Stokes, union script supervisor for TV and film, author, and founder of Calycanthus Lingerie, about her 18 year journey with type one diabetes. Kelsey shares so many relatable stories, including how she went from rock bottom with her diabetes management to lowering her A1C from 8.0 to 6.7. Kelsey's story is not just inspiring but also packed with practical advice for anyone struggling to manage their diabetes in a non-routine life. Whether you’re in a fast-paced job or just looking for ways to improve your blood sugars, you will have multiple takeaways from this conversation.
Time Stamps:
What to do now:
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.