Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
34. I Got Married! Wedding Day Recap with my Bridesmaid and Husband
Coming to you today with an extra special life update episode. I got married! I recorded this podcast with my best friend and Bridesmaid, Allison Cucci after my honeymoon so I could give you a full wedding debrief.
Make sure you listen to the end of the episode because my husband Kris joins us for a rapid-fire Q+A 💍🔥
Allison and I have been best friends since we were 15, so who better to interview me about one of the most special days of my entire life?!
I answer all of her juicy questions including…
- How did I manage my blood sugars on the big day?
- What were the big emotional standout moments for me?
- What were the non-traditional elements of my wedding day?
- What part of wedding planning did I enjoy the most and what part did I enjoy the least?
- Is there anything I would do differently if I could redo the wedding?
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RESOURCES FOR YOU:
Get more T1D tips with this free download HERE.
Start supporting your mental health with our essential series HERE.
Join the Risely T1D community in our free Facebook group HERE.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
