Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
35. How to: Dating with Diabetes
This week we’re coming to you with a short and sweet episode all about dating with diabetes.
This topic was inspired by a recent message I received on Instagram that made me want to reach through the screen and hug the person who sent it. The message said, “I’m devastated. My boyfriend just broke up with me because I was diagnosed with type one diabetes.”
In this episode, I share three things you need to know if you have T1D and are in a spot where you’re wondering if you’ll ever find someone who will be there for you during the highs and the lows (no pun intended) of life.
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Struggling to improve your blood sugar numbers? Come to my last FREE Masterclass of the year on Overcoming Blood Sugar Anxiety to lower your A1C. I’ll be cohosting with T1D Psychologist and former guest of the pod, Dr. Elana Dumont. There are three dates to choose from (Oct 4th, Oct 8th, or Oct 9th) so don’t miss out! Reserve your spot HERE.
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Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
RESOURCES FOR YOU:
Get more T1D tips with this free download HERE.
Start supporting your mental health with our essential series HERE.
Join the Risely T1D community in our free Facebook group HERE.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
