Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
39. My 22nd Diabetes Anniversary with My Dad, Peter Bongiorno
On November 1st, 2000, 22 years ago today, I was diagnosed with type one diabetes. To help me reflect and celebrate my diaversary, I’ve brought on a very special guest, my dad, Peter Bongiorno.
I’m really excited for you all to meet my dad because we're extremely close and I admire him for so many reasons. (I think you’ll see why when you listen to his episode…)
My dad is a personal injury and criminal defense attorney by career, as well as a motivational speaker, actor, writer, and director.
In this conversation, we talk about…
- What my family experienced after my T1D diagnosis
- The different role he played in my life with diabetes vs. the role my mom played
- How he shaped my mindset with not only diabetes, but life in general
- Things he wishes he would have said if he could go back in time
- … and so much more!
Our annual community event is BACK THIS THURSDAY!
Together T1D: Celebrating life with Type One Diabetes 🎉
Who: All T1Ds, parents, families, friends, medical professionals
When: November 3rd, 2022 7-8:30PM EST
Where: Anywhere + everywhere! This event is virtual.
What: A community celebration featuring:
- Community connection & celebration
- Empowerment & transformation
- Inspiration for building YOUR legacy with T1D
- An all-star guest panel (including Bambi Northwood-Blythe, Norma Sue Kenyon, PhD.)
- Introspective activities & resources
- Epic giveaways
- And more!
Together T1D is FREE, but you need to register to attend, so save your spot HERE.
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RESOURCES FOR YOU:
Get support with your mindset around T1D HERE
Learn more about our 1:1 coaching programs HERE.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.
