Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Latest Episodes
240. What to Do If You Suddenly Have to Switch from Pump to Injections
Every pump user knows they should have a backup plan. But how prepared are you actually if your pump stops working tonight?Lauren found out the hard way when one task she’d been putting off left her without a working pump and sc...
239. Elizabeth Elder on Raising a Child With T1D, Mom Guilt, and Why You Can't Get an A in Diabetes
Elizabeth Elder knows what it means to carry a lot as a mother. Her two oldest children were born with a rare genetic condition, and in 2021, she lost her daughter Annabelle to complications of that condition at just eleven years old. About a y...
238. What’s Actually Next for Diabetes Tech? A Gen Z Founder on AI, Ketone Monitors + Smarter Pumps
Drew Mendelow was diagnosed with Type 1 diabetes at 13 and left the hospital overwhelmed by how much he was suddenly expected to learn and calculate on his own. So he built the tool he wished he’d had: T1D1, a free app that takes the mental mat...
237. Her 6-Year-Old Was Diagnosed with Type 1 Diabetes: Here's What's Working 14 Months Later (ft. Lauri Beale)
Lauri Beale never imagined a routine visit would end with her 5-year-old daughter being diagnosed with type 1 diabetes. What followed was an 11-month honeymoon phase that left her family in a constant state of uncertainty. While her daughter wa...
236: "I Did Everything Right, but My A1C Still Wouldn't Drop Below 7%" ft. Kenna Porter
Kenna Porter was diagnosed with Type 1 diabetes at 13, and for years she did everything she thought she was supposed to. She followed a strict paleo diet, worked out consistently, and built her life around healthy habits. But every time she wen...
